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What should we do when we feel low?

Aug 20 2021

What should we do when we feel low?

We tend to believe that, once we begin to walk a spiritual path, we will progressively keep getting more and more enlightened, and become happier and more serene people. But the universe doesn’t always agree with that plan. A thousand things can happen in a day, and sometimes it throws us off the path. We get scared or angry, maybe even revert to previous thinking and behaviour patterns.

Is that wrong? Is something the matter? And, what can I do about it?

In this inspiring video, Sadhviji shares that, in reality, once we’re on a spiritual path, we can have moments that are not as happy or grounded as we would like them to be, but we have an entire toolbox full of modes and methods that can quickly restore us to that enlightened, happy and serene place that we want to be.

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