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Meditation Tag

International Day of Yoga

Pujya Sadhvi Bhagawati Saraswati ji welcomed over 500 guests from 25 countries and 16 Indian states to the holy banks of the divine Mother Ganga for International Day of Yoga celebrations that featured saints, sages and yogis of all ages. Sharing her blessings during the celebrations...

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The Breath of Life

A spiritual seeker is noticing her breath slowing in meditation - almost to a complete stop - and is fearful she will die in meditation. Drawing upon her personal experience, Sadhviji offers reassurance that no one dies from meditation; the breath won’t stop. She ties...

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Opening of the Heart

Pujya Sadhvi Bhagawati Saraswatiji answers a question about using meditation to free the mind and emotions, explaining that while meditation is key to detaching from our thoughts, we may still need to explore our inner psyche to understand our triggers and patterns. She introduces the...

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“Spirit of Life”, Dainik Jagran

मैं एक प्रकार की दुविधा में हूँ, क्योंकि मैं नहीं जानता कि मेरे जीवन का उद्देश्य क्या है. मुझे बताया गया है कि अगर मैं यह जान जाऊं, तो मेरे लिए ध्यान करना आसान हो जाएगा। क्या आप मुझे बता सकती है कि इसका जवाब...

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