Stop Managing Stress. Get Rid of It.
Rather than continue to simply manage stress, why not just get rid of it? We manage things that we want to protect. Why would we want to hold on to stress?
In this beautiful teaching from the Divine Satsang, Sadhviji reminds us that stress is not normal – despite the current narrative in society. Stress is not normal. It’s a disease. Now, let us follow Sadhviji’s brilliant guidelines to treat it and free ourselves!