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Opening of the Heart

Jun 14 2019

Opening of the Heart

Pujya Sadhvi Bhagawati Saraswatiji answers a question about using meditation to free the mind and emotions, explaining that while meditation is key to detaching from our thoughts, we may still need to explore our inner psyche to understand our triggers and patterns. She introduces the concept of spiritual bypassing, where one relies on spiritual experiences to feel better without doing deeper inner work.

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