Is Meditation Affected by What We Eat & Drink?
We know that we are not our bodies. BUT, our bodies are still affected by outer and inner forces and factors. Everything from temperature to taste and eating to emotions impacts on the way our physical body behaves, and since the physical body/brain is the vehicle through which we engage in our spiritual practice and experience our spiritual self in the world, then we realize those physical facts also affect our spiritual practice.
In this compelling video, Sadhviji offers important insights into the nature of chemicals, substances and ingredients in our environment and in the things that we consume, and how important it is to be aware of their effects – as well as the need for discipline in partaking in them.