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Can Daily Puja Help Anxiety?

Dec 17 2021

Can Daily Puja Help Anxiety?

Puja reconnects us…like plugging ourselves back into the wall. Plug it in, and the flow of energy is there. Whenever you need a recharge, just plug back in. The same is true with our divine connection. Whenever we need a recharge, just plug back in…the Divine will be there!

In this teaching, offered in Hindi and English, Sadhviji so beautifully encourages us to make pujas – our plug-in connection to the Divine – a new tradition in our homes and with our families. Every day, light the aarti lamp, dress and address the murti in your temple – it will make a difference in how you live your day!

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