Are You Meditating The Right Way?
One of the most-asked questions for those on a spiritual path is “Am I meditating correctly?” We wonder if what we “see” in meditation is good or valid, whether the way that we’re sitting is right, whether our posture and our pose are correct, why we have/haven’t had an out-of-body experience. You name it, we’ve got questions. Lots of them.
Through this inspiring teaching, however, Sadhviji shares with us that absolutely none of that matters. Seeing, sitting, in our body or out of our body, on our head or in Lotus – doesn’t mean a thing. Watch and listen as she shares what does matter – and, how you can make sure that what matters is what you’re focused on.